Rural Resources

Living in a rural or remote area brings unique cultural experiences, needs, and challenges. This includes not only those in agriculture—like farmers and hunters—but also Indigenous Peoples, refugees, and others living far from urban centers. It also applies to those who relocate for work, such as RCMP members, oilfield workers, and their families. Dr. Friesen understands this firsthand. She was raised in a remote area, has studied rural mental health extensively, and currently lives in northern Canada. She is also an AgKnow-approved provider.

  • Rural Mental Wellness Toolkit

    Stigma-free mental health tools.

  • AgKnow

    Culturally-sound supports and resources for Alberta Farmers.

  • Rural Mental Health Network for Albertans.

    Mental health resources to build up rural communities.

  • Rural Minds

    Mental health resources (American)

  • Indigenous Highlight - Stigma Free Mental Health

    Indigenous Peoples are deeply connected to the land and form a significant amount of Canada's rural and remote population to this day.

  • Bison & Reconciliation

    Bison hold deep meaning for many people and especially so for Indigenous Peoples. Dr. Friesen grew up in a place named after bison and this is a special topic for her.

  • Making Rural Communities Home

    A guide and toolkit for newcomers.

  • RCMP Members & Families in Isolated Posts: A Story of Lived Experience

    Check out the article titled: Coming in from the Cold. This is an area Dr. Friesen supports regularly.

  • Isolated Workers

    "Protecting the mental health of isolated workers." For example, with regards to those going to rural or remote areas, this includes truck drivers, oilfield workers, social workers, teachers, first responders, etc.