For Men

You’re not alone. Men carry a lot, even if it’s not always easy to talk about. These resources are here to support your mental health and well-being—because reaching out is a strength.

  • Men's Sheds

    A place to hang out with other men and work on projects.

  • HeadsUpGuys

    Mental health resources just for men.

  • Movember

    Mental health supports.

  • Men's Health Clinic

    Virtual supports for men.

  • Just for You - Men

    List of resources for men in Canada.

  • Men &

    Helpline and resources.

  • Book Recommendation: "Men Too" by Dr. Kelli Palfy

    For male survivors of childhood sexual abuse.